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Blog
Mitochondriak® mission is to support your mitochondria, health, sleep, energy and performance. We are leader in light therapy and mitohacking. We create unique light therapy devices, with added unique wavelengths and even UV light to support non-visual photoreceptors and circadian rhythm. Make our light enviroment better together.
We offer LED devices for RED/NIR and UV light therapy, stylish blue light blocking glasses, and safe indoor Lighting solutions, suitable even for children, which protects your sleep, performance and circadian rhythm. Get all the benefits from natural rhythm and light to support your health and performance to the maximum!
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Red light, mitochondria, ATP and deuterium depleted water
What is deuterium, ATP synthase, deuterium-depleted water, and how does red light affect them? The questions, or rather the words above, such as "deuterium", "deut...
5 Tips to Improve cell Hydration
Did you know that our hydration is not only about the amount of water we drink? The water in us is actually a bit special, because it passes through our cells and mitocho...
Biohacking versus mitohacking? Mitochondria decide
Once upon a time, these were common mornings for our grandparents and great-grandparents, and today it is called modern "biohacking". You know it, right? Grandparents did...
Circadian rhythm: How does our internal clock work?
Circadian rhythm is our internal clock, which has approximately 24 hours. In today's practical article, you will find instructions on how the circadian rhythm works, what...
Why wear grounding barefoot shoes Mitochondriak®?
Did you know that thanks to the barefoot shape of the shoes, which is natural for our feet, our joints and musculoskeletal system wear out more slowly? And did you know t...
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What is grounding (earthing) and what are its benefits?
What is grounding (earthing), what are its benefits, and why is it important for each one of us? Why not use and draw free energy with "no extra time" whenever you’re wal...
Infrared light penetrates the entire body and improves vision
Did you know that near-infrared (NIR) light can penetrate the entire human body? This is especially true for the 850 nm wavelength, which is one of the reasons why Mitoch...
5 practical Mitochondriac tips for better sleep
Sleep is an essential part of our daily lives and plays a key role in maintaining our physical and mental well-being. We spend almost a third of our lives sleeping, it is...
What is a solar callus and how does it help you avoid getting burned in the summer?
We "Mitochondriacs" believe that natural light is the key to a healthy and long life = longevity. So - when is a better time to get enough light than in spring and summer...
Melatonin - key hormone made by mitochondria by light?
The hormone melatonin is probably one of the most important hormones in our body, which regulates not only our sleep, but also our own mitochondria, their autophagy and a...
What is red light therapy?
Red and infrared light therapy (also referred to as RLT – Red Light Therapy, or LLLT – Low Level Laser Therapy) is a therapy that uses red (RED) or near infrared (NIR) li...